Based on the work of Richard Ryan and Edward Deci self-determination theory is the ability or process of making one’s own choices and controlling one’s own life. It is very closely linked to motivation.
Self-determination is a vital piece of psychological well-being; as you may expect, people like to feel control of their own lives.
In addition to this idea of controlling one’s own destiny, the theory of self-determination is relevant to anyone hoping to guide their life more.
There will always be obstacles to overcome in life. Personally,
Jump start your dreams. It took me a while to
Fear gets the best of us, whether it is fear
Beatrice Redi
Beatrice Redi is a Certified Coach, Chief Happiness Officer and Positive Leadership Facilitator. Her mission is to help people flourish, to form positive leaders and to support workplaces to become positive organisations that have a strong social and ecological impact that promote the common good.
Contribution to 2030 United Nations 17 Sustainable Goals 2% of Beatrice’s 1:1 coaching fees are donated to “Donne Leader in Sanità” the Italian association for the advancement of women in Healthcare and the Life-Sciences Industry.
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