Stop all'autosabotaggio

Benvenuti in un viaggio alla scoperta di sé e della trasformazione!

Come parte di una comunità mondiale ispirata dal lavoro innovativo di Shirzad Chamine sulla Positive Intelligence®, vi aiuto ad affrontare e superare i sabotatori interiori che ostacolano il vostro potenziale.

Immergetevi con me nel mondo del PQ® (Quoziente di Intelligenza Positiva®) e scoprite le forze nascoste dell'autosabotaggio.

Sottoponendovi al PQ® Saboteurs Assessment, potrete conoscere le trappole mentali che limitano il vostro successo e la vostra felicità. Comprendere i propri sabotatori è il primo passo verso un cambiamento significativo.

Siete pronti ad approfondire? Insieme, studieremo come potenziare il vostro Saggio interiore e trasformare le sfide in opportunità di crescita. Iniziate subito il vostro viaggio di trasformazione!

Fase 1: Scoprite i vostri sabotatori!

Chi sono i sabotatori?

I sabotatori sono le voci nella vostra testa che generano emozioni negative nel modo in cui gestite le sfide quotidiane della vita. Rappresentano schemi automatici nella vostra mente su come pensare, sentire e rispondere. 

Sono la causa di stress, ansia, dubbi su se stessi, frustrazione, irrequietezza e infelicità. Sabotano le vostre prestazioni, il vostro benessere e le vostre relazioni.

La loro origine

I sabotatori iniziano come nostri guardiani per aiutarci a sopravvivere alle minacce reali e immaginarie alla nostra sopravvivenza fisica ed emotiva da bambini.

Quando siamo adulti, non abbiamo più bisogno di loro, ma sono diventati abitanti invisibili della nostra mente. I modelli di pensiero, sentimento e reazione dei nostri sabotatori vengono codificati nel nostro cervello attraverso percorsi neurali.

Quando questi percorsi neurali si attivano, veniamo "dirottati" dai nostri Sabotatori e immediatamente sentiamo, pensiamo e agiamo secondo i loro schemi.

Guardate questo video per saperne di più

Non mi fanno bene?

I vostri sabotatori sostengono di essere positivi per voi. Per esempio, il vostro Giudice vi dice che il continuo tormentarvi per i vostri errori e le vostre mancanze vi spinge a migliorare e a raggiungere i vostri obiettivi.

Tutti sappiamo che il dolore non fa bene. Se mettete la mano su una stufa calda, sarebbe bene sentire dolore, in modo da prendere misure correttive. Le emozioni negative, come il dolore, sono utili solo per un attimo per mettervi in guardia. Ma se rimanete stressati, frustrati o infelici, avrete una visione a tunnel e non sarete in grado di trovare la soluzione migliore ai problemi, cosa che invece può fare il vostro cervello positivo.

Quindi, se vi trovate in un'emozione negativa per più di un secondo, i vostri sabotatori vi tengono per mano sui fornelli caldi e si lamentano perché la vita è così difficile.

Il prossimo passo? Per saperne di più sul programma. Prenotate una telefonata conoscitiva gratuita con me.

S. P.
I found the Stop Self-Sabotage with Positive Intelligence® PQ® Programme with Beatrice truly valuable. The content is practical, insightful, and immediately applicable to everyday challenges. What I appreciated the most was being part of a POD: the group experience greatly amplifies the learning. Sharing ideas, reflections, and personal experiences with others makes the lessons clearer and more impactful. It creates a supportive environment where you not only understand the concepts better, but also feel encouraged and inspired by the progress of the group.
Dr. Alessandra Petrelli
Physician Scientist @ Unimi
Participating in the PQ Programme with Beatrice was a highly valuable experience. Beatrice is a clear, empathetic, and supportive coach who made it easy to apply the PQ tools and better understand my self-sabotaging patterns. I especially appreciated taking part in a Pod: the small-group dynamic created a motivating and safe space to share experiences and support each other throughout the programme. Overall, I highly recommend the Programme with Beatrice to anyone looking to strengthen mental fitness and develop a more positive, balanced mindset.
Isabella Faralli
Operations Manager
Participating in the Programme with Beatrice has been a genuinely transformative experience. Her guidance, compassion, and clarity made each session feel both insightful and practical. I gained a deeper understanding of my own Saboteurs and learned concrete tools to shift into a more empowered, calm, and focused version of myself. One of the aspects I enjoyed most was being part of a Pod. The small-group dynamic created a sense of accountability, encouragement, and shared growth that I wouldn’t have experienced on my own. Hearing other Pod members’ reflections helped me recognise patterns within myself, and working through challenges together made the programme feel richer and more meaningful. The Group Coaching element truly sets this programme apart. I highly recommend this programme to anyone ready to break old patterns and cultivate mental fitness with the support of an exceptional coach and a warm, motivating community.
Maine Mur
This was a powerful, life-changing experience: the most valuable program I’ve been fortunate to discover. It provides a practical toolkit for emotional intelligence and self-awareness that I recommend to everyone. Beatrice was outstanding in her role, guiding us through a deeply personal journey of emotional self-examination while creating a safe and transformative space and challenging us to keep moving forward. Being in a group was incredibly encouraging and gave us strength as we shared the journey together. For years, I lived with perfectionism, functioning through achievements and fear. Now that I’ve learned this mental fitness technique, it’s time to continue the practice and live driven by love!
River Scott
I highly recommend the Stop Self-Sabotage with Positive Intelligence® PQ® Programme to anyone looking to improve their performance, well-being, and relationships. I had read Shirzad’s Positive Intelligence about six months before joining the course, and while the book was insightful, I struggled to fully integrate the concepts into my daily life. This programme provides exactly that missing structure. As the course emphasizes, insight alone is not enough. Sustainable change requires daily practice. The programme gives you the tools, guidance, and accountability to build those habits, and within just a few weeks I began noticing small but meaningful shifts. With continued practice, those small changes compounded into real improvements in how I think, work, and show up in my relationships. The weekly Pod sessions with Beatrice were a standout part of the experience. Having a supportive group going through similar challenges added accountability and made the learning feel deeper and more relatable. Beatrice’s coaching style is thoughtful and challenging in the best way. She asks the right questions, helps you process your insights, and creates a space where everyone feels comfortable sharing and growing together. The group element truly enhances the programme and makes the material stick. Overall, this is a course I would recommend to absolutely anyone. It has been a meaningful and lasting investment in my personal growth.
Cristina Cigana
Research Associate
This training has been the most transformative experience of my life. I used to believe that achieving my goals required stress and pressure, but this program has shown me otherwise. I now understand that I can develop the mental resilience needed to tackle challenges with a calm, clear, and focused mind. I have the tools to continue growing these mental muscles. Most importantly, I've learned to value and love myself more, recognizing my worth. My POD group played a crucial role in this journey. The continuous support and motivation from my POD friends, sharing both their successes and struggles, inspired me to persevere. Beatrice was exceptional in keeping us motivated and on track whenever we faltered. I highly recommend this course. It will help you uncover the internal forces that sabotage your success and happiness, while significantly enhancing your self-awareness and self-actualization.
Ani Kardonski
Coach and Developer of Social Emotional Learning Programs
This programme offers you an in depth view of the inner workings of negative self-talk and gives you the tools to identify it in yourself and move away from it into a more positive, productive, and compassionate mindset. Beatrice leads it with a great deal of love and attention to each person. She is a wonderful Coach and guide!
Elisa Cassinadri
The Stop Self-Sabotage with Positive Intelligence® PQ® Programme is a life-changing journey that allows to identify our internal negative thoughts that hinder our happiness and success. By giving scientific foundations to such mental processes, commom to all humans, the programme rather than making us feel inadaguate or wrong, it equips us with the tools to manage negative emotions, leading to empowerment and increased wellness and stress management. I found the participation to the Pod coordinated by the talented Beatrice extremely effective, as it acts as a support and sharing group that helps maintaining focus and committment.
Matilde
I have to admit I was very skeptical about this program at first, but I trusted my coach Beatrice and decided to join, especially because I felt like I needed some more help to grow and improve. I am very glad I pushed myself out of my comfort zone and dedicated time to the PQ program: the whole process was amazing and I also found some very nice people in the pod, we’re still keeping in touch!
Data Analytics Consultant
This program provided me with a safe space to observe and recognise my sabotaging thoughts and behaviours and equipped me with the tools to overcome them. I appreciated Beatrice's role as a facilitator very much: her expertise and competence made the journey even more effective and meaningful. Additionally, participating in the program as part of a Pod was a truly valuable experience. Through the Pod, I had the opportunity to meet new people with whom I could share and support each other during the journey.
Margherita
This program has been an incredible opportunity to discover an unknown part of me. Now, I feel more aware and more inspired about my journey. I think both PQ reps and Pod meeting were the pillars of program effectiveness. Particularly, I really appreciated Pod meetings due to the incredible participants: their experiences, advice and vulnerability had an energizing effect on me. Then, a special thank you to Beatrice: her suggestions made the difference!
Deborah Cornwell-Kelly
Editor and Translator
The PQ Programme was a real eye-opener for me: finally the way I act and think made sense. It helped me start making conscious decisions to achieve what I want from my life rather than simply rolling with the punches. Beatrice's constant assistance in explaining, illustrating and supporting the programme was key to its implementation and the mindset shift that took place.
Paolo Apuzzo
It’s one of the most important and meaningful investments I have ever made. I appreciated the constant support both in the group and through the app, as well as the program’s long-term, continuous vision that underpins it.
Nefeli Gribaudi Avvocato
The PQ Program has increased my awareness and helped me recognize my Sage thoughts and try to translate them into concrete actions, giving me a clear direction and a more positive, constructive mindset. The pods were a valuable moment for recap and exchange. I would like to thank Bea and my program partner!

Book a 50-minute consultation call with me on the Stop Self-Sabotage Program!

Iscrivetevi al programma "Stop all'autosabotaggio".

Guardate l'evento dal vivo Stop all'autosabotaggio!

Programma "Stop all'autosabotaggio

Iniziate oggi stesso il vostro percorso di coaching sull'Intelligenza Positiva®!
1,950
  • Conoscete i vostri sabotatori!
  • Coltivate una mentalità potente!
  • Scoprite la prospettiva di Sage!
  • Provate i benefici del coaching!

© 2023 Positive Intelligence, LLC. Tutti i diritti riservati. POSITIVE INTELLIGENCE®, PQ®, CERTIFIED PQ COACH™, PQ COACH™ e il logo P+™ sono marchi di Positive Intelligence, LLC. Non è consentita la riproduzione, l'alterazione, la traduzione, la pubblicazione o la distribuzione, in qualsiasi forma, stampata o elettronica, senza il previo consenso scritto di Positive Intelligence, LLC.

Esclusione di responsabilità:
Il coach qui identificato è un membro indipendente del programma PQ Coach e non è un dipendente, agente o rappresentante di Positive Intelligence, LLC.

Il programma di coaching qui offerto è di proprietà indipendente e gestito dal coach, e non è affiliato o approvato o sponsorizzato da Positive Intelligence, LLC.

IL CONTENUTO E IL MATERIALE DEL PROGRAMMA NON COSTITUISCONO UNA CONSULENZA MEDICA O DI SALUTE MENTALE E NON SOSTITUISCONO L'ASSISTENZA PROFESSIONALE, LA DIAGNOSI O IL TRATTAMENTO DI QUALSIASI CONDIZIONE MEDICA O DI SALUTE MENTALE.